Counselling Services in Midrand

I offer the different types of counselling below.

Cognitive Behavioural Therapy

Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on their behavior and emotions.

Marriage Therapy

According to researchers the requirements for a driver’s license are much more than those for a marriage license. With a driver’s license, one needs to show some level of competency before one is allowed to drive; however, with a marriage license, one only need a signature to affect someone else’s life.

Trauma Counselling

Psychological trauma arising from a traumatic event can leave an individual overwhelmed by stress, feeling powerless, and experiencing PTSD symptoms such as severe anxiety, flashback, insomnia, nightmares and irritability etc.

Individual Therapy

Therapy is the process where the client guides the therapist on his/her journey, the aim of the session is self-discovery and their interaction creates meaning. Self-discovery promotes insight and self-awareness with a goal of empowering the client to cope better with all areas of their lives.

Relationship Enrichment Workshops

The first step is, the Psychologist will provide initial couple sessions to work through the serious and painful, hurt experienced during the journey of their relationship.

Couples/Relationship Therapy

The first session is an initial assessment to establish the requirements needed for therapy and it is preferred that both partners attend the session.

Counselling Services in Midrand

Book an appointment

Let's work together to improve your emotional health!

Sitemap

Have any questions?